Infrared light therapy articles: infrared light therapy health benefits: pain relief, Neuropathy, Arthritis and more!
This is a super deep dive all about the science behind infrared bulbs and a comparison of popular infrared heat lamps. If you’re here for relief (pain, skin, or recovery) and want a safe, affordable bulb you can use at home, this guide shows exactly what to buy and how to use it. I’ll cut … Read more
The wrist – always on the move, constantly in action- is one of the most vulnerable parts of our body. It’s no wonder that athletes often face the wrath of wrist tendonitis. But it’s not just athletes who suffer; people with conditions like arthritic hands, rheumatoid arthritis, or carpal tunnel syndrome find their wrist and … Read more
Heated socks can do much more than just warm your feet. They can help you recover from injuries, boost blood circulation, and relieve symptoms of Neuropathy, heel pain, diabetes, poor circulation, arthritis, and more. However: There are a few important differences between infrared socks and battery-powered (electric) socks. Choosing the correct type of heated socks … Read more
Key Takeaways Infrared therapy offers safe, low-cost pain relief without invasive procedures. Athletes and chronic pain sufferers benefit from faster healing and drug-free relief. Infrared light therapy treats various pains, including musculoskeletal injuries, neuropathy, wounds, fibromyalgia, and muscle tension (see all proven benefits). I’ve researched and tried some of the best infrared therapy devices to … Read more
If you use your hands a lot or struggle with arthritis, carpal tunnel, cold hands, or an injury, a heated hand massager can bring soothing relief and help you stay pain-free. These portable devices boost circulation in your palms, fingers, and wrists with gentle warmth and massage that eases pain in minutes. To get the … Read more
How do you choose from the 8 different models of Homedics Foot Massagers? What is the best Heated Homedics foot massager – for Plantar Fasciitis, Neuropathy, poor blood circulation, Arthritis, or any other condition that causes foot pain? This post contains affiliate links, at no extra cost to you. To help you find the best … Read more
Is there a safe, non-invasive, drug-free, low-cost, and highly effective way to relieve your knee pain and heal your knee? Yes—photobiomodulation (PBM), often called low-level laser therapy (LLLT) or red/near-infrared (NIR) light therapy, is a non-invasive, drug-free option with a strong safety profile that’s shown in randomized trials and meta-analyses to reduce pain and improve … Read more
Infrared knee heating pads, braces, and wraps are specifically designed for the curvy shape of your knee while emitting deep-penetrating infrared heat – all the way to your muscles, bones, and nerves. When you combine the benefit of wrap-around design with infrared heat therapy, you’ve got the best natural method to relieve knee arthritis, knee … Read more
UTK infrared heating pads make a variety of jade, amethyst, and tourmaline heating pads that combine far infrared heat (FIR), and Negative Ions. But, are the UTK heating pads worth the investment? do they deliver the claimed benefits? are they safe? what’s the difference between all the models? I own a couple of UTK heating … Read more
Infrared waves are a type of electromagnetic radiation with wavelengths that are longer than those of visible light, positioned on the electromagnetic spectrum between red light and microwaves. Infrared radiation, also known as infrared rays – the invisible rays of natural sunlight – has literally thousands of applications, most of them you haven’t heard about, … Read more