Infrared light therapy articles: infrared light therapy health benefits: pain relief, Neuropathy, Arthritis and more!
What’s the best infrared heating pad for muscle, joint, and nerve pain relief? What are the pros and cons of IR heating pads? In this post, you’ll find my infrared heating pad reviews, trial, and comparison of the 6 best infrared heating pads (some of them I have at home), and the pros and cons … Read more
A heating pad can help ease elbow pain and stiffness—especially for chronic or subacute elbow conditions such as tennis/golfer’s elbow or arthritis. (In the first 48–72 hours after an acute flare, use ice) Its special design allows it to wrap around the elbow and arm, delivering the soothing and healing heat exactly where you need … Read more
Some MediCrystal mats offer much more than just infrared light therapy, which is what has gotten our attention: MediCrystal infrared & PEMF mats integrate far infrared rays, red light therapy (photon) rays, Crystal Therapy (Amethyst/Tourmaline/Jade and more), negative ions, and Pulsed Electromagnetic Fields (PEMF). In this post, you’ll find all about this family-run American company … Read more
If you’ve heard of infrared therapy, you probably think of pain relief, detox, or maybe calorie burning. But did you know this powerful technology has over 13 proven health benefits—most of which are completely under the radar? And here’s the best part: You don’t have to book expensive spa sessions or medical treatments to get … Read more
If you think that using an infrared (heated) foot massager is just another way to relax your tired and aching feet at the end of the day – think again. Infrared foot therapy is a natural and cost-effective treatment that is a must for people who suffer from poor blood circulation, heel pain (Plantar Fasciitis), … Read more
This is a super deep dive all about the science behind infrared bulbs and a comparison of popular infrared heat lamps. If you’re here for relief (pain, skin, or recovery) and want a safe, affordable bulb you can use at home, this guide shows exactly what to buy and how to use it. I’ll cut … Read more
The wrist – always on the move, constantly in action- is one of the most vulnerable parts of our body. It’s no wonder that athletes often face the wrath of wrist tendonitis. But it’s not just athletes who suffer; people with conditions like arthritic hands, rheumatoid arthritis, or carpal tunnel syndrome find their wrist and … Read more
Heated socks can do much more than just warm your feet. They can help you recover from injuries, boost blood circulation, and relieve symptoms of Neuropathy, heel pain, diabetes, poor circulation, arthritis, and more. However: There are a few important differences between infrared socks and battery-powered (electric) socks. Choosing the correct type of heated socks … Read more
Key Takeaways Infrared therapy offers safe, low-cost pain relief without invasive procedures. Athletes and chronic pain sufferers benefit from faster healing and drug-free relief. Infrared light therapy treats various pains, including musculoskeletal injuries, neuropathy, wounds, fibromyalgia, and muscle tension (see all proven benefits). I’ve researched and tried some of the best infrared therapy devices to … Read more
If you use your hands a lot or struggle with arthritis, carpal tunnel, cold hands, or an injury, a heated hand massager can bring soothing relief and help you stay pain-free. These portable devices boost circulation in your palms, fingers, and wrists with gentle warmth and massage that eases pain in minutes. To get the … Read more