I test and review the Best Red and Infrared Light Therapy home devices to help you make the best choice for your health, wellness, and beauty needs.
Backed with years of experience, a Naturopathy degree, and hundreds of hours of rigorous research, you can trust my updated guides and reviews.
About Meital James
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Does Red Light Therapy for Cellulite Work? (Research + Photos)
Does Red Light Therapy for Cellulite Work? Red light therapy for cellulite shows promise backed by science. It reduces body circumference, particularly in areas prone to cellulite. Studies show significant fat thickness reduction and improved skin firmness caused by increased collagen and elastin production. Also, it enhances lymphatic drainage, which is crucial for preventing swelling.…
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Spotlight
Does Any Red Light Work for Red Light Therapy?
Some people claim that red light therapy home devices are just a bunch of cheap LED lights falsely marketed and overpriced, and that any red light (including a…
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The 5 Best Elbow Heating Pads & Wraps (for Quick Relief)
An elbow heating pad is one of the best natural ways to relieve pain and tenderness of the elbow and arm, caused by a Tennis Elbow, a Golfer’s…
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Infrared Sauna for Weight Loss & Belly Fat: Does it Work?
Can you lose weight and burn belly fat using an infrared sauna, or do you just sweat out some water, as some…
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MediCrystal Mat Review and Model Comparison (2025)
MediCrystal mats offer much more than just infrared light therapy, which is what has gotten our attention: MediCrystal infrared & PEMF mats…
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Laser Helmets vs. Laser Combs (for Hair Growth)
If you are here, you probably know that Low-Level Laser hair growth devices are highly effective in regrowing hair and treating male…
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